Angie Dye
REGISTERED DIETITIAN NUTRITIONIST
Specializing in Intuitive Eating,
Sports Nutrition and Digestive Health
About Angie
Registered Dietitian Nutritionist
Angie Dye is a Registered Dietitian Nutritionist (RDN) and a Certified Specialist in Sports Dietetics (CSSD). She is also a Certified Intuitive Eating Counselor.
Angie holds a Master’s Degree in Nutrition Science from Indiana University in Bloomington, Indiana. Prior to starting her private practice, Angie worked as a Clinical Dietitian at the University of Chicago Hospitals. She also served as adjunct faculty at Loyola University in Chicago.
Sports Nutrition
Angie is an athlete herself and competes in numerous running and triathlon races every year. She can share her personal and professional experiences to help you get the most out of your training with a solid nutrition plan. Services available include:
– Race Day Nutrition Plans
– Diet Analysis
– Meal and Snack Timing
– Meal Planning and Preparation
– Fueling for Performance, Recovery and Injury Prevention
– Screening for Nutrition Deficiencies
Digestive Health
Angie has worked in the field of Digestive Health for over 25 years. She is passionate about improving symptom management and helping her clients eat the most robust and nutritionally diverse diets possible. She provides nutrition counseling for:
– Inflammatory Bowel Disease
– Celiac Disease
– Irritable Bowel Syndrome
– Gastroesophageal Reflux Disease (GERD)
– Small Intestine Bacterial Overgrowth (SIBO)
– Low FODMAP diets
Intuitive Eating
Angie is committed to helping you get off of the diet roller coaster. Throughout her career she has seen the physical and emotional damage caused by dieting behavior. Intuitive Eating may be right for you if you are ready to:
– Reject dieting
– Reconnect to your body’s natural hunger and fullness cues
– Make peace with food and your body
– Discover the satisfaction factor of food
– Honor your feelings without using food
– Honor your health without feeling like you need to eat perfectly
How I can Help
SOME OF MY SERVICES INCLUDE:
- Intuitive Eating
- Medical Nutritional Therapy
- Body Composition Analysis
- Photo Food Journaling or Food Logging
- Speaking
- Sports Nutrition
- Genetic Testing
What clients say...
Nutrigenomix Genetic DNA Testing
Nutrigenomics is the study of how individual genetic variation affects a person’s response to nutrients and impacts the risk of nutrition-related chronic diseases.
Individual genetic variations can affect how people respond to the foods, beverages and supplements they consume.
Contact me today to get your Nutrigenomix test.
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From my Blog
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Healthy Foods for Time-Crunched Athletes from a Sports Dietitian
Does it sometimes feel hard to figure out what constitutes a “healthy” food these days? It’s not just you; this feels confusing for everyone! It is one of the most common questions I hear when working with clients. With social media and diet advice just about...
Top 10 Most Delicious Recovery Foods for Athletes
Are you gearing up for a big race this season and logging some tough training hours? Or maybe you are beginning a new journey with exercise. Either way, you might be looking for convenient (and delicious) ways to use food to help you recover faster and help prevent...
Athletes: Experience Better Performance without Tracking Macros
In this blog post, I’ll walk you through an introduction to macros, why tracking them leads to problems, and what to focus on instead so that you are able perform your best.
Frequently Asked Questions
Learn How it Works!
How much will it cost?
A 1-hour initial consultation is $150, and 30-minute follow-up appointments are $75. In Pennsylvania, many healthcare plans cover Medical Nutrition Therapy (MNT) with no out-of-pocket costs, if your deductible has been met. However, every individual insurance plan varies greatly, so please check with your individual plan on coverage specifics.
What happens in an initial consultation?
What is Intuitive Eating?
Intuitive Eating is an evidenced-based, mind-body health approach, comprised of 10 Principles and created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. It is a weight-neutral model with a validated assessment scale and over 90 studies to date (Tribole 2017). Essentially, Intuitive Eating is a personal process of honoring health by listening and responding to the direct messages of the body in order to meet your physical and psychological needs. For more information, please visit: https://www.intuitiveeating.org
Is Intuitive Eating right for me?
Can you just tell me what to eat?
This is a trick question. Of course I can just tell you what to eat, but that would be boring and essentially another form of a diet. I would rather spend our time together working on ways to get you enjoying the foods you love in ways that feel good and in line with your health goals. I can provide meal ideas and recipes to support these goals, but I rarely take pleasure in telling anyone exactly what to eat!
Can you recommend dietary supplements?
Get in Touch!
Ready to get started? Get in touch with me using the options below.
Email Address
angie@carpediemnutrition.com
Call Me
(717) 585-0881
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